01 / Ways to MoveMat Classes · Reformer · Chair · Jump board · Mixed equipment

Group classes.

A mat class at The Balance Room, the teacher walking between the rows01 / 05
Ten mats

Mat Classes

Pilates mat work with or without props. There’s no machine to learn so the equipment may be simple, but the full-body challenge remains the same.

For · Anyone. Pregnancy and post-partum welcome with a word beforehand.

Where this class takes place811 S 6th Street