Personalized Attention
Small groups create space for thoughtful choices & instruction that actually reaches you. No getting lost in the crowd.
A neighborhood Pilates studio.
Movement should make you feel authentically, you.
We teach the bodies in front of us, not an idealized image, so strength, awareness and resilience can grow together.

Small groups create space for thoughtful choices & instruction that actually reaches you. No getting lost in the crowd.
Every body arrives with a different story. We work with you to make that story more meaningful.
A warm neighborhood room where consistency feels like belonging, not performance.
Start with curiosity. Every format offers intelligent options, close instruction and room to make the practice your own.
01 / 05Floor work with or without props. No machine to learn.
Find a small-group class, move a reservation without a phone call, and know which neighborhood room you are walking into.
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Warm, inviting and a little quirky: two neighborhood spaces made for attention, movement and the kind of community that remembers you.

Two rooms a few streets apart in Queen Village. Come a few minutes early for your first class and somebody will show you around.
No. Foundations reformer classes and all-level mat classes are designed to make room for complete beginners, returning movers and anyone who wants a clear introduction.
Wear comfortable clothing you can move in and bring water. The studio provides the equipment. Grip socks are recommended, not required, and are available for purchase at the studio.
Come about ten minutes early for your first class so somebody can show you the room and set your reformer up with you.
Group classes can be cancelled up to six hours before the start time. Inside that window the class is used, because the spot cannot be offered to anybody else in time.